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Do not exceed more than 450mg. L-theanine per daily dose, as safety data has not been established. If symptoms persist, talk to your health professional. Consult your healthcare professional prior to use if taking blood thinning, sedative, antidepressant or other prescription medications. Not suitable for use during pregnancy or lactation. Do not use if tamper evident seal is broken or missing. Keep out of reach of children. Store below 25°C.


• Falling & Staying Asleep
• Nervous System Relaxation
• Calm & Restful Sleep
Adults: Take 2 capsules in the evening, one hour prior to sleep.
Each Capsule Contains:
Free form L-Theanine 100mg
Magnesium (as glycinate) 50mg
Hops (Humulus lupulus) extract equiv. to dry 3,550mg
Also Contains: Magnesium stearate, silica colloidal anhydrous.